Thomas Veblen 30:04 row
6,015m
Meters
30:04.0
Time
2:29.9
Pace
327
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 115 |
September 25, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,015m | 2:29.9 | 104 | 657 | 19 | 108 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 101 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 107 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 106 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 111 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 112 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 111 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 111 |
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Workout Graph
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