Thomas Veblen v6:00/2:00r...6 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
129
Heart Rate
| Rest Distance | 1,205m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,727m |
| Overall Time | 27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 109 |
September 28, 2023 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 24 | 129 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 136 | |
| r: 2:00 | 209m | ||||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 137 | |
| r: 2:00 | 182m | ||||||
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 139 | |
| r: 2:00 | 205m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 129 | |
| r: 2:00 | 207m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 117 | |
| r: 2:00 | 192m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 118 | |
| r: 2:00 | 210m | ||||||
| r1,205m |
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Workout Graph
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v6:00/2:00r...6 6,3,3,1,1,1 76th percentile; tenth among 42.