Thomas Veblen 40:01 row
8,017m
Meters
40:01.0
Time
2:29.7
Pace
436
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 116 |
October 05, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,017m | 2:29.7 | 104 | 658 | 20 | 107 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 63 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 109 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 108 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 105 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 118 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 108 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 107 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 124 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 124 |
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Workout Graph
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