Thomas Veblen 3000m row
3,000m
Meters
13:34.1
Time
2:15.6
Pace
173
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 117 |
October 10, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 3,000m | 2:15.6 | 140 | 782 | 21 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 20 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 21 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 23 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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