Thomas Veblen 16:30 row
3,015m
Meters
16:30.7
Time
2:44.2
Pace
158
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 115 |
October 30, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.7 | 3,015m | 2:44.2 | 79 | 571 | 22 | 100 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 96 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 90 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 108 |
| 16:30.7 | 308m | 2:27.2 | 110 | 677 | 21 | 109 |
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Workout Graph
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