Thomas Veblen 40:01 row
8,013m
Meters
40:01.1
Time
2:29.8
Pace
437
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 113 |
November 07, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,013m | 2:29.8 | 104 | 658 | 19 | 109 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 99 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 103 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 107 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 110 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 111 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 112 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 113 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 113 |
| 40:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 113 |
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Workout Graph
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