Thomas Veblen 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 116 |
November 11, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 19 | 107 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 | 101 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 104 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 19 | 113 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 | 106 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 | 115 |
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Workout Graph
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