Thomas Veblen 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 116 |
December 06, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 19 | 109 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 | 100 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 18 | 101 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 | 111 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 | 115 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 | 120 |
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Workout Graph
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