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Thomas Veblen 5000m row

5,000m

Meters

24:57.5

Time

2:29.7

Pace

271

Calories

111

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count495
Drag Factor113

December 08, 2023 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.5 5,000m 2:29.7 104 658 19 111
2:30.5 500m 2:30.5 103 653 19 105
2:31.9 1,000m 2:31.9 100 643 19 106
2:29.3 1,500m 2:29.3 105 661 19 106
2:30.9 2,000m 2:30.9 102 650 19 109
2:30.9 2,500m 2:30.9 102 650 19 108
2:30.2 3,000m 2:30.2 103 655 19 112
2:31.5 3,500m 2:31.5 101 646 19 112
2:23.2 4,000m 2:23.2 119 710 23 120
2:30.5 4,500m 2:30.5 103 653 21 116
2:28.7 5,000m 2:28.7 106 666 22 122

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Workout Graph

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