Thomas Veblen 30:05 row
6,036m
Meters
30:05.4
Time
2:29.5
Pace
327
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 116 |
December 11, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,036m | 2:29.5 | 105 | 660 | 18 | 107 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 97 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 104 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 106 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 110 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 109 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 114 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.