Thomas Veblen 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 16, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 21 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 20 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 20 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 20 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 22 |
| 2:15.8 | 3,000m | 2:15.8 | 140 | 780 | 23 |
| 2:14.0 | 3,500m | 2:14.0 | 145 | 800 | 23 |
| 2:14.8 | 4,000m | 2:14.8 | 143 | 791 | 24 |
| 2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 23 |
| 2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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