Thomas Veblen 8x1000m/2:00r row
8,000m
Meters
35:44.9
Time
2:14.0
Pace
473
Calories
135
Heart Rate
Rest Distance | 1,644m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 9,644m |
Overall Time | 51:44.9 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 1087 |
Drag Factor | 108 |
December 18, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:44.9 | 8,000m | 2:14.0 | 145 | 799 | 22 | 135 |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | 122 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 22 | 128 |
4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 22 | 133 |
4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 | 136 |
4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 | 138 |
4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 | 140 |
4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 | 139 |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 | 144 |
r1,644m |
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Workout Graph
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12th among 41, 71st percentile