Thomas Veblen 30:00 row
6,022m
Meters
30:00.1
Time
2:29.4
Pace
328
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 115 |
December 22, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,022m | 2:29.4 | 105 | 660 | 19 | 104 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 99 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 102 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 102 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 106 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 104 |
| 30:00.1 | 985m | 2:32.3 | 99 | 640 | 20 | 114 |
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