Thomas Veblen 29:58 row
6,006m
Meters
29:58.9
Time
2:29.7
Pace
326
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 114 |
December 27, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 6,006m | 2:29.7 | 104 | 658 | 19 | 107 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 97 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 105 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 106 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 108 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 110 |
| 29:58.9 | 1,045m | 2:23.0 | 120 | 711 | 21 | 117 |
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Workout Graph
Loading data.
ave HR of 107, and 2:30/500m rate