Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:21.2
Time
2:07.0
Pace
93
Calories
129
Heart Rate
Rest Distance | 224m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,724m |
Overall Time | 9:21.2 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 24 |
Stroke Count | 189 |
Drag Factor | 115 |
December 27, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 24 | 129 |
2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 | 125 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 24 | 128 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 25 | 134 |
r224m |
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