Thomas Veblen 3x500m/1:00r row
1,500
Meters
6:21.2
Time
2:07.0
Pace
93
Calories
129
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,724 |
| Overall Time | 9:21.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 115 |
December 27, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,500 | 2:07.0 | 171 | 887 | 24 | 129 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 25 | 125 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 24 | 128 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 25 | 134 |
| r224 |
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Workout Graph
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