Thomas Veblen v1000m/2:00r...6 row
6,000m
Meters
26:22.5
Time
2:11.8
Pace
360
Calories
135
Heart Rate
| Rest Distance | 1,185m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,185m |
| Overall Time | 38:22.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 119 |
January 06, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:22.5 | 6,000m | 2:11.8 | 153 | 825 | 23 | 135 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 130 | |
| r: 2:00 | 210m | ||||||
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 | 129 | |
| r: 2:00 | 213m | ||||||
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 134 | |
| r: 2:00 | 199m | ||||||
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 23 | 137 | |
| r: 2:00 | 184m | ||||||
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 141 | |
| r: 2:00 | 177m | ||||||
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 24 | 140 | |
| r: 2:00 | 202m | ||||||
| r1,185m |
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Workout Graph
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15th out of 62, 76th percentile