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Thomas Veblen 59:59 row

12,015m

Meters

59:59.7

Time

2:29.8

Pace

652

Calories

103

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count1144
Drag Factor172

January 08, 2024 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Kept heart rate below 108 (ave of 100 bpm) and kept pace at under 2:30/500m

Splits

Time Meters Pace Watts Cal/Hr S/M
59:59.7 12,015m 2:29.8 104 658 19 103
5:00.0 1,012m 2:28.2 107 669 19 96
10:00.0 1,022m 2:26.7 111 680 19 101
15:00.0 1,029m 2:25.7 113 688 19 105
20:00.0 1,029m 2:25.7 113 688 19 107
25:00.0 987m 2:31.9 100 643 19 102
30:00.0 979m 2:33.2 97 634 19 103
35:00.0 981m 2:32.9 98 636 19 102
40:00.0 976m 2:33.6 96 631 19 102
45:00.0 996m 2:30.6 102 652 19 102
50:00.0 1,005m 2:29.2 105 662 19 105
55:00.0 996m 2:30.6 102 652 19 106
59:59.7 1,001m 2:29.7 104 659 20 108

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Workout Graph

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