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Thomas Veblen 59:59 row

12,015

Meters

59:59.7

Time

2:29.8

Pace

652

Calories

103

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count1144
Drag Factor172

January 08, 2024 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Kept heart rate below 108 (ave of 100 bpm) and kept pace at under 2:30/500m

Splits

Time Meters Pace Watts Cal/Hr S/M
59:59.7 12,015 2:29.8 104 658 19 103
5:00.0 1,012 2:28.2 107 669 19 96
10:00.0 1,022 2:26.7 111 680 19 101
15:00.0 1,029 2:25.7 113 688 19 105
20:00.0 1,029 2:25.7 113 688 19 107
25:00.0 987 2:31.9 100 643 19 102
30:00.0 979 2:33.2 97 634 19 103
35:00.0 981 2:32.9 98 636 19 102
40:00.0 976 2:33.6 96 631 19 102
45:00.0 996 2:30.6 102 652 19 102
50:00.0 1,005 2:29.2 105 662 19 105
55:00.0 996 2:30.6 102 652 19 106
59:59.7 1,001 2:29.7 104 659 20 108

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Workout Graph

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