Thomas Veblen 30:06 row
6,028
Meters
30:06.7
Time
2:29.8
Pace
327
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 119 |
January 13, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,028 | 2:29.8 | 104 | 657 | 327 | 19 | 109 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 100 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 106 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 | 109 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 109 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 114 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 114 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 113 |
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Workout Graph
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