Thomas Veblen 1:00:00 row
12,031m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 116 |
January 17, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,031m | 2:29.6 | 105 | 659 | 20 | 108 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 | 105 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | 107 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 20 | 106 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 21 | 107 |
| 50:00.0 | 2,058m | 2:25.7 | 113 | 688 | 21 | 112 |
| 1:00:00.0 | 1,968m | 2:32.4 | 99 | 640 | 21 | 111 |
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Workout Graph
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1 hour, less than 2:30 pace, ave HR 108