Thomas Veblen 30:09 row
6,048m
Meters
30:09.8
Time
2:29.6
Pace
329
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 121 |
January 24, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,048m | 2:29.6 | 104 | 659 | 20 | 105 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 100 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 100 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 104 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 104 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 106 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 112 |
| 30:09.8 | 31m | 2:38.0 | 89 | 605 | 12 | 115 |
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Workout Graph
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