Thomas Veblen 1:14:31 row
15,026m
Meters
1:14:31.1
Time
2:28.7
Pace
823
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1492 |
| Drag Factor | 228 |
January 27, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:31.1 | 15,026m | 2:28.7 | 106 | 665 | 19 | 108 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 19 | 100 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 105 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 20 | 108 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 19 | 111 |
| 50:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 | 109 |
| 1:00:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 110 |
| 1:10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 | 114 |
| 1:14:31.1 | 996m | 2:16.0 | 139 | 777 | 23 | 111 |
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Workout Graph
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15k, under 2:30 pace, ave HR 108