Thomas Veblen 22:16 row
4,453m
Meters
22:16.2
Time
2:30.0
Pace
241
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 117 |
January 31, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 4,453m | 2:30.0 | 104 | 656 | 19 | 104 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 99 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 103 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 106 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 107 |
| 22:16.2 | 454m | 2:30.0 | 104 | 656 | 19 | 109 |
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Workout Graph
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