Thomas Veblen 19:58 row
4,023m
Meters
19:58.6
Time
2:28.9
Pace
220
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 115 |
February 03, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 4,023m | 2:28.9 | 106 | 664 | 20 | 107 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 100 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 109 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 108 |
| 19:58.6 | 1,012m | 2:27.5 | 109 | 675 | 19 | 113 |
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Workout Graph
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