Thomas Veblen v5:00/2:00r...5 row
4,868m
Meters
21:00.0
Time
2:09.4
Pace
297
Calories
137
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,876m |
| Overall Time | 31:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 114 |
February 03, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,868m | 2:09.4 | 161 | 855 | 24 | 137 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 130 | |
| r: 2:00 | 200m | ||||||
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 136 | |
| r: 2:00 | 203m | ||||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 138 | |
| r: 2:00 | 199m | ||||||
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 24 | 142 | |
| r: 2:00 | 192m | ||||||
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 142 | |
| r: 2:00 | 214m | ||||||
| r1,008m |
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Workout Graph
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9th among 59, 85th percentile