Thomas Veblen 20:05 row
4,022m
Meters
20:05.2
Time
2:29.8
Pace
217
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 94 |
February 04, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,022m | 2:29.8 | 104 | 658 | 20 | 103 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 93 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 100 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 105 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 110 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 111 |
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Workout Graph
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