Thomas Veblen 40:01 row
8,018m
Meters
40:01.9
Time
2:29.7
Pace
435
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 105 |
February 06, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 8,018m | 2:29.7 | 104 | 658 | 19 | 106 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 93 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 99 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 105 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 106 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 117 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 105 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 108 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 112 |
| 40:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 112 |
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Workout Graph
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8000m, ave HR 106