Thomas Veblen 3x500m/1:00r row
1,500m
Meters
6:37.1
Time
2:12.3
Pace
89
Calories
126
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,814m |
| Overall Time | 9:37.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 119 |
February 06, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 22 | 126 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 23 | 131 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 23 | 121 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 23 | 126 |
| r314m |
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Workout Graph
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