Thomas Veblen v2000m/3:00r...4 row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
138
Heart Rate
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,282m |
| Overall Time | 34:01.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 125 |
February 14, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 23 | 138 | |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 132 | |
| r: 3:00 | 303m | ||||||
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 23 | 140 | |
| r: 3:00 | 311m | ||||||
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 | 143 | |
| r: 3:00 | 348m | ||||||
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | 138 | |
| r: 3:00 | 320m | ||||||
| r1,282m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
14th of 52, 73rd percentile