Thomas Veblen 1:00:02 row
12,113m
Meters
1:00:02.0
Time
2:28.6
Pace
661
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 113 |
February 16, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,113m | 2:28.6 | 106 | 666 | 21 | 103 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 95 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 102 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 101 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 105 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 100 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 113 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 106 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 103 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 104 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 107 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 105 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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60 min, under 2.30 pace, 103 bpm