Thomas Veblen v1:00/2:00r...5 row
3,093m
Meters
13:00.0
Time
2:06.0
Pace
193
Calories
134
Heart Rate
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,112m |
| Overall Time | 23:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 124 |
February 20, 2024 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,093m | 2:06.0 | 175 | 900 | 24 | 134 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 133 | |
| r: 2:00 | 225m | ||||||
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 135 | |
| r: 2:00 | 215m | ||||||
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 137 | |
| r: 2:00 | 194m | ||||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 137 | |
| r: 2:00 | 143m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 132 | |
| r: 2:00 | 242m | ||||||
| r1,019m |
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Workout Graph
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16th among 66, 76th percentile