Thomas Veblen v500m/2:00r...5 row
2,500m
Meters
10:34.3
Time
2:06.8
Pace
154
Calories
128
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,682m |
| Overall Time | 20:34.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 120 |
February 23, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:34.3 | 2,500m | 2:06.8 | 171 | 890 | 24 | 128 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 24 | 127 | |
| r: 2:00 | 247m | ||||||
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 | 122 | |
| r: 2:00 | 262m | ||||||
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 128 | |
| r: 2:00 | 235m | ||||||
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 | 130 | |
| r: 2:00 | 224m | ||||||
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 25 | 136 | |
| r: 2:00 | 214m | ||||||
| r1,182m |
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Workout Graph
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14 of 52, 73rd percentile