Thomas Veblen 23:21 row
5,012m
Meters
23:21.3
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 117 |
February 25, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 5,012m | 2:19.7 | 128 | 740 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 23:21.3 | 756m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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At club after treadmill and wt work out. 100th out of 201.