Thomas Veblen 39:59 row
8,012m
Meters
39:59.7
Time
2:29.7
Pace
436
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 119 |
February 27, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 8,012m | 2:29.7 | 104 | 658 | 20 | 105 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 91 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 105 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 104 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 107 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 107 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 109 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 108 |
| 39:59.7 | 1,006m | 2:28.9 | 106 | 664 | 20 | 113 |
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Workout Graph
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8000 m, 2:30 pace, ave HR 105