Thomas Veblen 7000m row
7,000m
Meters
34:56.7
Time
2:29.7
Pace
380
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 141 |
March 02, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.7 | 7,000m | 2:29.7 | 104 | 658 | 19 | 105 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 18 | 101 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 19 | 103 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 19 | 105 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 19 | 104 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 19 | 106 |
| 5:05.2 | 6,000m | 2:32.6 | 98 | 638 | 20 | 107 |
| 4:58.6 | 7,000m | 2:29.3 | 105 | 661 | 20 | 110 |
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Workout Graph
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