Thomas Veblen 30:01 row
6,012m
Meters
30:01.2
Time
2:29.8
Pace
327
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 148 |
March 04, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,012m | 2:29.8 | 104 | 658 | 18 | 107 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 98 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 102 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 106 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 108 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 109 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 115 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 115 |
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Workout Graph
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