Thomas Veblen 22:00 row
4,015m
Meters
22:00.3
Time
2:44.4
Pace
210
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 172 |
March 07, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 4,015m | 2:44.4 | 79 | 570 | 22 | 90 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 88 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 84 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 86 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 98 |
| 22:00.3 | 387m | 2:35.4 | 93 | 620 | 19 | 97 |
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Workout Graph
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