Thomas Veblen 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 134 |
March 08, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 19 | 105 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 100 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 105 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 102 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 103 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 104 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 120 |
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Workout Graph
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