Thomas Veblen v2:00/2:00r...5 row
3,224m
Meters
14:00.0
Time
2:10.2
Pace
195
Calories
124
Heart Rate
| Rest Distance | 1,022m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,246m |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 171 |
March 22, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,224m | 2:10.2 | 158 | 844 | 22 | 124 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 122 | |
| r: 2:00 | 258m | ||||||
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 22 | 121 | |
| r: 2:00 | 247m | ||||||
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 22 | 126 | |
| r: 2:00 | 228m | ||||||
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 127 | |
| r: 2:00 | 239m | ||||||
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 128 | |
| r: 2:00 | 50m | ||||||
| r1,022m |
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Workout Graph
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57 of 142, 60th percentile