Thomas Veblen v2:00/2:00r...5 row
3,224
Meters
14:00.0
Time
2:10.2
Pace
195
Calories
124
Heart Rate
| Rest Distance | 1,022 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,246 |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 171 |
March 22, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,224 | 2:10.2 | 158 | 835 | 22 | 124 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 22 | 122 | |
| r: 2:00 | 258 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 22 | 121 | |
| r: 2:00 | 247 | ||||||
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 22 | 126 | |
| r: 2:00 | 228 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 23 | 127 | |
| r: 2:00 | 239 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 24 | 128 | |
| r: 2:00 | 50 | ||||||
| r1,022 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
57 of 142, 60th percentile