Thomas Veblen 19:57 row
4,015m
Meters
19:57.8
Time
2:29.1
Pace
219
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 170 |
March 24, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 4,015m | 2:29.1 | 105 | 662 | 19 | 103 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 108 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 99 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 102 |
| 19:57.8 | 1,005m | 2:28.1 | 108 | 670 | 19 | 104 |
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Workout Graph
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