Thomas Veblen v6:00/2:00r...6 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
128
Heart Rate
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,762m |
| Overall Time | 27:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 118 |
March 24, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 24 | 128 | |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 123 | |
| r: 2:00 | 201m | ||||||
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 126 | |
| r: 2:00 | 194m | ||||||
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 132 | |
| r: 2:00 | 209m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 127 | |
| r: 2:00 | 217m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 129 | |
| r: 2:00 | 228m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 134 | |
| r: 2:00 | 206m | ||||||
| r1,255m |
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Workout Graph
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18 of 66, 73rd percentile