Thomas Veblen 19:23 row
4,021m
Meters
19:23.9
Time
2:24.7
Pace
224
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 121 |
March 29, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.9 | 4,021m | 2:24.7 | 115 | 697 | 20 | 105 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 81 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 105 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 107 |
| 19:23.9 | 984m | 2:14.0 | 145 | 799 | 22 | 130 |
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Workout Graph
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