Thomas Veblen 25:01 row
5,016m
Meters
25:01.2
Time
2:29.6
Pace
273
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 100 |
April 01, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,016m | 2:29.6 | 104 | 659 | 20 | 108 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 98 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 106 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 107 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 110 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 116 |
| 25:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 116 |
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5k at 2:30 pace, 108 ave bpm