Thomas Veblen 30:01 row
6,012m
Meters
30:01.9
Time
2:29.8
Pace
325
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 104 |
April 02, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,012m | 2:29.8 | 104 | 657 | 20 | 104 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 98 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 105 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 104 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 105 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 106 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 106 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 106 |
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Workout Graph
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