Thomas Veblen v250m/0:45r...3 row
750m
Meters
3:22.4
Time
2:14.9
Pace
43
Calories
92
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 982m |
| Overall Time | 5:37.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 121 |
April 02, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:22.4 | 750m | 2:14.9 | 142 | 790 | 23 | 92 | |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 23 | 86 | |
| r: 0:45 | 93m | ||||||
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 24 | 98 | |
| r: 0:45 | 92m | ||||||
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 23 | 92 | |
| r: 0:45 | 47m | ||||||
| r232m |
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Workout Graph
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