Thomas Veblen 8x2:00/1:00r row
3,785m
Meters
16:00.0
Time
2:06.8
Pace
234
Calories
116
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,636m |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 121 |
April 10, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,785m | 2:06.8 | 172 | 890 | 24 | 116 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 130 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 107 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 116 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 110 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 110 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 110 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 107 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 145 |
| r851m |
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Workout Graph
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8 x 2 min, 1 m rest. 54th of 125, 57th percentile