Thomas Veblen 30:11 row
6,053m
Meters
30:11.2
Time
2:29.6
Pace
329
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
April 12, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,053m | 2:29.6 | 105 | 659 | 20 | 106 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 100 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 105 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 102 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 106 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 106 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 115 |
| 30:11.2 | 28m | 3:20.0 | 44 | 450 | 5 | 113 |
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Workout Graph
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