Thomas Veblen 30:01 row
6,014
Meters
30:01.6
Time
2:29.7
Pace
325
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 149 |
April 17, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,014 | 2:29.7 | 104 | 658 | 325 | 19 | 105 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 98 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 102 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 | 106 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 108 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 | 108 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 109 |
| 30:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 0 | 109 |
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Workout Graph
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