Thomas Veblen 4x500m/2:00r row
2,000m
Meters
8:31.0
Time
2:07.7
Pace
122
Calories
131
Heart Rate
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 16:31.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 120 |
April 21, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 24 | 131 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 24 | 127 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | 129 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | 133 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 137 |
| r1,162m |
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Workout Graph
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