Thomas Veblen 21:06 row
4,247m
Meters
21:06.9
Time
2:29.1
Pace
230
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 120 |
April 23, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.9 | 4,247m | 2:29.1 | 105 | 663 | 20 | 108 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 105 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 106 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 106 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 108 |
| 21:06.9 | 241m | 2:18.7 | 131 | 750 | 22 | 117 |
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Workout Graph
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