Thomas Veblen 40:01 row
8,013m
Meters
40:01.5
Time
2:29.8
Pace
435
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 106 |
May 08, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,013m | 2:29.8 | 104 | 657 | 19 | 104 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 95 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 102 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 100 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 106 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 107 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 106 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 104 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 109 |
| 40:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 109 |
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Workout Graph
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